Are you a high achiever, but find yourself stuck in people-pleasing mode? Dealing with family drama or finding yourself in the same unhealthy relationships over and over? I get it, and I’m here to help.

I work with Millennials and Gen Z individuals who are ready to build a stronger relationship with themselves and create more authentic connections with others. Together, we’ll unpack the patterns from your past and explore what’s really going on inside, so you can break free and create new, empowering habits that reflect the real you. I specialize in relational and sexual issues like intimacy, consent, and communication, in addition to working with people exploring and/or involved in polyamory/non-monogamy.

Relationships, identity, sex, and intimacy can be tough to talk about—but you don’t have to navigate this alone! Therapy is a space for collaboration, growth, and self-discovery. I’ll support you in building the capacity for deeper connection, clarity, and choice. We’ll work together to create relationships that align with your values and needs. I know therapy can feel intimidating, but I’m proud of you for taking this step. Let’s take it at your pace and tackle the challenges together.