As high achieving women and girls, you have worked hard to achieve your education and career goals, and now struggle with feeling stressed, imposter syndrome, or being one of the only ones in your work or academic environment. Others believe you have it all; on the outside, you look independent, accomplished, and “together”, but on the inside, you feel anxious, depressed, and overwhelmed. You struggle to maintain your professional position while managing the rest of your life. Your personal life and self-care suffer. You feel exhausted by it all and have no idea how to get out of the cycle, but realize it is time for change.

You can no longer do life this way. You want to relax and enjoy the life you “appear” to have. You want to take care of yourself and engage in enjoyable pastimes without feeling guilty or selfish. You want to confidently enjoy your achievements without feeling stressed and overwhelmed. You want to start living a more fulfilling life now. We can help you.

Consistent with our goal of meeting you where you are, we provide in person and online psychotherapy through a secure telehealth platform. We try to make it as convenient as possible, whether in our cozy office or the comfort of your home. We also provide psychological/psychoeducational testing and evaluations for ages 6+, including for LD/ADHD in our office.